These are a few affirmations I’ve collected, and put together to remind us throughout labour, that it is safe to let go, safe to birth, and safe to surrender to the amazing power of the womanly body.
- It is safe to trust my body
- I can let go and relax
- My baby knows how to birth
- I can birth my baby
- Open Open Open
- Embrace, Embrace, Embrace
- This is good pain
- Baby Baby Baby
- I have the courage to surrender
- It is safe to let go and surrender
- My baby is safe, and happy
- I am a magnificent creation – I know how to birth
- My body is supremely capable.
- I ride these waves
- I am relaxed, and calm
- I am confident and capable.
- My baby feels my joy
- I am surrounded by support and love
- My baby feels my love
- I have untapped sources of strength
- Each wave brings me closer
- I am a powerful birthing Goddess
- Gooooooo team Baby!
- My body is opening for my baby.
