Mental Preparation Category

Birth without Trauma, Dr Frederik Leboyer’s book, outlines his principles for a gentle birth.  He believed that babies born into calm surroundings were more content.
Some of the principles involve birthing the baby into a room of hushed voices, dimmed lights, and a warm bath. Placing the baby on the mother’s chest, allowing the cord to [...]

The Lamaze Method, was established in 1951 by Dr Fernand Lamaze. It is a childbirth philosophy, that centres around the idea that birth is normal and natural.
The Lamaze Philosphy is:
Birth is normal, natural and healthy.
The experience of birth profoundly affects women and their families.
Women’s inner wisdom guides them through birth.
Women’s confidence and ability to give [...]

A Native American grandfather was talking to his grandson about how he felt.
He said, “I feel as if I have two wolves fighting in my heart.
One wolf is the vengeful, angry, violent one. The other wolf is the loving, compassionate one.”
The grandson asked him, “Which wolf will win the fight in your heart?”
The grandfather answered: [...]


Breastfeeding To Solid Food

Baby Book of Weaning