Sumer JimenezSep 14, 20222 minSelf Care Tips for New MomsSelf-care isn’t just a bubble bath, or a pedicure. Sometimes it’s asking for help, saying “Yes” or even saying “No.” There’s this...
Sumer JimenezSep 14, 20223 minMotherhood, Grieving and the Feeling of LossWhen you see the words “motherhood” and “loss” together, you might automatically assume that only refers to mothers who have experienced...
Sumer JimenezSep 14, 20222 minLearning to Love my Mom BodSome women give birth and look exactly like they did pre-baby in no time. I was not so lucky. Pregnancy left me covered in stretch marks...
Sumer JimenezSep 14, 20222 minHind Sight is 20/20Looking back on my postpartum periods brings a smile to my face and makes my heart all warm and fuzzy. Not because they were perfect, but...
Sumer JimenezSep 14, 20225 minThriving in the Postpartum PeriodAs many of you know, I am a postpartum doula with extra training and certifications in traditional holistic postpartum care. I believe...
Sumer JimenezSep 14, 20222 min5 Easy Ways to Stay Nourished PostpartumToday, we mommas are bombarded with messages like “Get your body back!” “How to lose that baby weight fast!” and “Fit back into your...
Sumer JimenezSep 14, 20224 minLooking Back and LaughingTaking care of a newborn and recovering from birth is hard work. It’s so easy to get overwhelmed as a new parent… Is baby getting enough...
Sumer JimenezSep 14, 20222 minCelebrating MotherhoodAs we have moved from communal living, we have gotten away from our roots. We have lost our rituals and discontinued ceremonies that...